A DEEPER RELATIONSHIP
WITH YOURSELF.
A HEALING
EXPERIENCE
Welcome to The Restory
Where Healing Happens
The Restory is your hub for personal growth and a deeper understanding of self. We are a community interested in creating healthier lifestyles, together.
If you’re looking to toss out your old habits that don’t serve you and find what feeds your soul, you have come to the right place.
OFFERINGS
This 5 week self-guided program empowers you to shift from a place of feeling stuck to actualizing your heart’s deepest desires.
This results-focused and deeply powerful 6 month program will help you map out an actionable plan to directly target what parts of your life are out of balance.
MEET TORY
I’ll be honest, I was a hot mess. I continually made excuses to justify the imbalances in my life until my body forced me to surrender. What started as a health journey to find answers to questions about my physical well-being turned into a journey answering my deeper questions around my meaning and purpose. Through nutrition, mindfulness and whole-hearted living, I am committed to helping women rethink what feeds their soul and what leaves it hungry.
YOU ARE A SEEKER OF LIGHT AND SELF.
THE JOURNAL
Sleep Hygiene, yes it's a thing!
Age backwards, feel better and have more energy with your sleep hygiene routine.
Do these 6 things every day...
From falling in love to the post workout high, hormones such as Serotonin and Dopamine...